Zumba

Description

An aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Benefits
  • It’s fun! And the more fun you have, the more likely you are to want to keep doing it. Many people say they have so much fun dancing that they forget they are actually exercising. Great for weight loss. Zumba is a powerful exercise with a 350 and 650-calorie burn in just an hour.
  • Tones your entire body. You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.
  • Helps you de-stress. Turning your attention to dance, and away from the daily grind, is a great way to relieve stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.
  • Improves coordination. In Zumba, your arms and legs are generally moving in different directions so it requires a good deal of coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.
  • Makes you happy! Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.

Burns between 350 and 650 calories in one hour

Zumba – Raging Fit Fitness

WOMAN STRENGHT TRAINING

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PRICE OFFER

FLEXIBILITY TRAINING

  • $ 56

    BODYFLEX

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    TRAINER torbara

  • $ 20

    CALLANETICS

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    TRAINER torbara

  • $ 25

    YOGA

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    TRAINER torbara

  • $ 15

    PILATES

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    TRAINER torbara

OUR BEST WORKOUT VIDEOS

DYNAMIC TRAINING

  • $ 43

    FITNESS

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    TRAINER torbara

  • $ 37

    CARDIO & AEROBIC FITNESS

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    TRAINER torbara

  • $ 18

    STRENGHT FITNESS

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    TRAINER torbara

  • $ 56

    AQUA FITNESS

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OUR TEAM

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  • Image

    CARRIE GRANDON

  • Image

    daniela Soul

Title NEWS AND ARTICLES – Home page

NEWS AND ARTICLES

Button More articles – Home page

  • Yoga amaizing assans

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  • active fat burning

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INDIVIDUAL TRAINING

INDIVIDUAL TRAINING

WHAT’S YOUR SHAPE ?

  • $ 100

    BOXING

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    TRAINER torbara

  • $ 60

    CIRCOUT TRAINING

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    TRAINER torbara

  • $ 200

    COMPETITION PREPARATION

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    TRAINER torbara

  • $ 75

    ACTIVE TRAINING

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    TRAINER torbara

WHAT'S YOUR SHAPE ?

BMI calculator

Title GALLERY – Home page

GALLERY

TEXT TRAINING PAGE

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Price -price page

basic plan

$199

/month

4 visits to the gym a week


Trainer support as required


Additional services for a free

Advanced

$259

/month

6 visits to the gym a week


Trainer support as required


Training plan


Additional services for a free

PROFESSIONAL

$400

/month

Unlimited visits to the gym


Trainer support as required


Training plan


Additional services included

DANCE CLASSES

DANCE CLASSES

NEWS AND ARTICLES – Home 2

  • $ 90

    ZUMBA

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    TRAINER torbara

  • $ 130

    CLASSIC & LATINO

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    TRAINER torbara

  • $ 75

    BELLY DANCE

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    TRAINER torbara

  • $ 200

    POLE DANCE

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    TRAINER torbara

NEWS AND ARTICLES

  • Yoga amaizing assans

    Yoga amaizing assans

    calendar-white.png 31 May, 2016 BY torbara

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed euismod gravida dui sit amet ultrices. Sed vestibulum, est sed porta ultrices, elit arcu molestie lacus, ac scelerisque nibh velit ut […]

    Read more

  • active fat burning

    active fat burning

    calendar-white.png 06 Jun, 2016 BY torbara

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  • amazing yoga

    amazing yoga

    calendar-white.png 08 Dec, 2016 BY torbara

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    male bodybuilding workout

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MORE CLASSES

Do you want to start

Do you want to start training in our club ?

CUSTOMERS EVERY MONTH

CUSTOMERS EVERY MONTH

15
cardio
35
strenght
training
50
nutrition
100
motivation

GALLERY – Home 2

GALLERY

all albums – Home 2

Additional information

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Special features

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Amount of discount

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15
cardio
35
strenght
training
50
nutrition
100
motivation

At Raging Fit Fitness, we are powerful, we are fearless, we are fighters. We understand the strength it takes to stand alone in your vision. We know the mental, physical, and emotional strain of working hard to make your dreams become a reality.


+1 216-392-2614

29118 Euclid ave Wickliffe, Ohio 44092

ragingfitfitness@gmail.com